In the video our athletes all discussed their thoughts on why balance is critical. Your task in this quiz is to match the statement to the person who said it.
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Sport is important but it is also just one important aspect of your life. You must seek support and identify an approach that will assist you to prioritise the commitments in your life. This will allow you to achieve success in multiple areas and help you in finding a balance in all the things that are important to you.
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Match the statement about why finding balance is important, to the person who said it.
- Sport is great but it is only a small part of your life
- It took me over a bit in my first few years
- Your highs are high but your lows are really low
- You can conk out!
- It can take a big mental toll if you just focus on one thing
Sarah Hosking (left hand side)
Jess Hosking (right hand side)